Energetic Bootcamp Workout @ Tao Dan Park

Energetic Bootcamp Workout @ Tao Dan Park

Event Information

What is this about?
- Meet and greet with introduction
- Warm up and take in the peaceful green atmosphere of the scenic park
- Jump right into active full-body workout that is easy to follow but challenging enough to shape your body up
- Separate into exercise stations to target specific body parts (stomach, arms, butt, legs, back)
- Fun fitness games
- Cool down
- Q&A / Tips on how to lead a healthy lifestyle and reach goals, such as what to eat, how to stay active at home or while traveling, how to stretch, etc.

I will help you to get started on that journey to reach that body of your dreams. However, working out isn't all about good looks. I will make you think twice about your consumption habits, boost your self-confidence, and just lead you to a better, healthier life where you achieve the best version of yourself.

The MOST important thing is making that first step, and the best time to do that is NOW!

What we will provide
- Fun and motivational workout in a group setting (individual may apply upon request)
- Guide around some of Saigon's most beloved parks
- Fitness equipment to use for our workout
- Knowledge / consultation for exercise, nutrition, and lifestyle tips
- Q&A

Who can do this
The workout session is suitable for beginners, intermediate, and advanced levels.

Why you should do this
Get a chance to keep in shape during your travel in Saigon's refreshing park atmosphere!

So, what are you waiting for? Vibe with us now!

See more: bit.ly/Bootcamp-T

➡️ Fees: 350,000 VND

➡️ Date and Time: Sunday, 29 September, 10:00AM

➡️ Location: Tao Dan Park

Feature Events

Saigon Speed Dating @ Rêver Cocktail Garden

Lonely in Saigon? We got you. Welcome to our first-ever monthly speed dating event! Come and meet y...

Every Tuesday @ Envy Club

Special promotion: every group of 4 ladies will receive a complimentary choice from the following pa...

Minding your Mind: Design Thinking & NeuroLeadership @ UpUp App

ReOpening: PEOPLE. PRODUCT. PROFIT A webinar series to help people and businesses cope and thrive i...

Purposeful Leadership @ UpUp App

ReOpening: PEOPLE. PRODUCT. PROFIT A webinar series to help people and businesses cope and thrive i...

Daily Happy Hour @ Chanh Bistro Rooftop Saigon

Buy 1 get 1 free, everyday from 2pm to 6:30pm (cocktails, house wine by glass, spirits & spirits...